After overcoming the post-partum depression I experienced after the birth of my daughter in 2003, I knew I had to help other women face the challenges we all deal with as we journey through life.

The hardest part of that time was feeling isolated and unsupported. I never wanted another woman or mother to go through what I was dealing with.

I decided that my life’s purpose is to open a holistic healing center for women and mothers of children under 18. I am building a safe space for women to seek support with health and wellness, therapy and parenting guidance.

My mindfulness background and training is diverse. I have had my own mindfulness practice for almost two decades. I’m a certified meditation instructor and I am also in the process of completing my yoga teacher 500 hour training certification as a part of my goal of providing trauma sensitive yoga as a part of therapy for my clients.

Let’s start by scheduling your free 15-minute phone consultation and then decide from there!