I am a DOPE!! psychotherapist who works from a trauma informed approach. I promote wellness for all as I believe that if we can identify the source of our emotional challenges, we can address them and feel better. In our time together, we will develop realistic coping mechanisms that we can utilize when feeling distressed.
Receiving counseling can at times seem intimidating. Many feel that counseling is only for those who “have something wrong with them”. That is not true, counseling is an opportunity to process life with another person who is outside of your personal life who will not be biased.
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