The answers to your challenges are waiting within you, so very close to where you are right now. Yet many women aren’t able to hear their inner guidance due to the life “stuff” that gets in the way and manifests as stress, depression, or anxiety. Therapy offers you the chance to connect to the present moment in order to overcome those challenges that are keeping you from your inner wisdom. Therapy is all about you. I will create a healing program specifically tailored to your desires, needs, and dreams.

We will look at whatever isn’t working in your life – depression, anxiety, parenting difficulties, health setbacks, or anything else you want to improve.

If you are looking for a therapy experience that includes detailed practices to move you toward your goals with a focus on using meditation and mindfulness to change the way you experience your reality, give call me today. Together we will change your life, one thought at a time.