she/her/hers
English
Black or African American

Life can be filled with lots of incredible moments, but sometimes these moments often feel like a distant memory when the weight of life is on your shoulders. In those moments of unbearable weight, it is a mark of strength to be able to reach out for help. My role as a counselor is to walk along-side you and help in any way I can to take some of that weight off of your shoulders. I value the courage it takes to ask for help and I and honored to work with you in order to see those incredible moments clearer once again.

On my couch, you are free to be who you are. I work hard to create a warm, comfortable place where you can lay your burdens down and heal in your own way, at your own pace.

Feel free to reach out to me, either by phone, email, or even IG messenger if you want to set up a free consultation!

*Please note that insurance is taken through Headway: https://headway.co/providers/shaiipaula-thomas-2?utm_source=pem&utm_medium=direct_link&utm_campaign=42241

Issues
ADHD, Adoption, Anger Management, Anxiety, Asperger's Syndrome, Autism, Behavioral Issues, Child or Adolescent, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, LGBTQ Issues, Life Coaching, Life Transitions, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationships, Relationship Issues, School Issue, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women's Issues
Treatment Modalities
Acceptance and Commitment Therapy (ACT), Attachment-based, Coaching, Cognitive Behavioral (CBT), Compassion Focused, EMDR, Emotionally Focused, Family / Marital, Family Systems, Feminist, Internal Family Systems (IFS), Motivational Interviewing, Multicultural, Narrative, Person-Centered, Positive Psychology, Relational, Solution Focused Brief (SFBT), Structural Family Therapy
Age Range
Children (6-13), Teens/Adolescents (14-18), Adults
Finances
Cost Per Session
$varies
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, PayPal, Venmo, Visa
Accepted Insurance Plans
Aetna, Blue Cross/Blue Shield, Cigna, Oxford, United Healthcare, Sliding Scale, EAPs
Also accepts:
Lifeworks and Alliance Work Partners
6201 Bonhomme Rd. Suite: 360-N, Houston, Texas 77036, United States

    Yes
    In-person, Virtual
    Monday
    Appointment only
    Tuesday
    Appointment only
    Wednesday
    Appointment only
    Thursday
    Appointment only
    Friday
    Appointment only
    Saturday
    Appointment only
    Sunday
    Appointment only