Erica M Johnson

I help individuals who are searching for their path, navigating a life transition, or ready to make a meaningful change in how they live. From there, we go deeper, working through anxiety, depression, trauma, and the lingering effects of difficult early experiences that shape how we relate to ourselves and others. I also support those facing burnout, career strain, relationship challenges, grief, and the search for greater balance and purpose. Together we strengthen coping skills, build self-compassion, and reconnect you with what matters most, so you can move toward a more grounded, fulfilling, and authentic life.

I honor the lived experiences that each individual brings, including the realities of race, ethnicity, culture, and community. I create a warm, affirming space free of judgment, where your voice leads. With cultural humility and genuine respect, I partner with you to build on your strengths and move toward meaningful, lasting change.

The first step is a free 15-minute phone consultation, where we make sure we are a good fit. From there, we begin virtual sessions, working together to identify your main goals and the steps that help you build a more fulfilling, authentic life. I will support and guide you at each stage.