Karol Espejo

You may be the one everyone depends on – the strong one, the caretaker, the high achiever – while quietly running on empty inside. I help women of color move through burnout, anxiety, and the exhaustion of always holding it together. Together we work through intergenerational trauma, people-pleasing, difficulty setting boundaries, and the disconnection that comes from living life for everyone else. If you’re a woman of color who is tired of carrying it all and ready to finally put that care into action for yourself, this is a space where you don’t have to explain yourself first.

I create safety by centering cultural context from the first session. No explaining yourself, no minimizing your experience. I integrate CBT, ACT, and EMDR with a culturally attuned, anti-oppressive lens. Healing happens when clients feel fully seen across their racial, cultural, and generational identities.

Visit caretherapy.space and click “Schedule Your Free Consultation” to book a free 15-minute call. This is a no-pressure conversation where we get to know each other, you can ask questions, and we decide together if we’re a good fit. From there I’ll share next steps to begin our work together.