Christian Mbaeri

I believe therapy works best when it feels genuine, supportive, and rooted in real connection. I aim to create a space where you don’t need the “right” words or everything figured out, just a willingness to show up as you are.
What I find most meaningful about therapy is the moment clients realize they are capable of supporting themselves. When insight clicks, confidence builds, and change begins to feel possible from the inside out. I’m here to walk alongside you, helping you develop understanding, practical skills, and trust in yourself at a pace that feels right for you.

My work is trauma-informed and client-centered, drawing from Dialectical Behavior Therapy (DBT), person-centered therapy, and Gestalt techniques. I work with children, adolescents, adults, and families navigating anxiety, depression, emotional regulation challenges, and life transitions.

Feel free to reach out by phone: 425-340-3500 or email: scheduling@alonawellness
I offer 15 minute complementary consultations.