Annette Popernik

She/her/ella
English, Spanish, Italian
Hispanic or Latinx, First Generation American

Business Details

Issues
Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Racial Battle Fatigue, Relationships, Relationship Issues, School Issue, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Women's Issues
Treatment Modalities
Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Mindfulness-based (MBC), Motivational Interviewing, Multicultural, Solution Focused Brief (SFBT), Strength-Based
Age Range
Adults
Finances
Cost Per Session
$160
Pay By:
American Express, Check, Discover, Health Savings Account, Visa
Accepted Insurance Plans
Aetna, Blue Cross/Blue Shield, Cigna

About

I work with college students, young adults, and adults struggling with depression, anxiety, life transitions, family dynamics, grief and loss, chronic illness/pain, and various disabilities. Who are my clients? You’re a perfectionist and hard on yourself. Or lately things are so tough that stopping scrolling feels like a mission. You culture and family mean a lot to you AND you’re struggling to prioritize yourself within that. You feel unseen and you want to empower yourself.

As a Latina therapist and Mexican-American, I am fluent in English, Spanish, and Italian. Using a culturally aware and strengths-based approach, I listen to your needs and guide you based on your values and beliefs whether that be to incorporate your culture, faith, identity, or simply your values as a person.

Please email or call me to ask questions. I am happy to provide a free, 15 minute consultation call to discuss next steps and see if we’re a good fit. If you’re unsure, just ask! I am here to help.


Contact Information

711 W North Ave Suite 202, Chicago, Illinois 60610, United States

Accepting New Clients
Yes

Appointment Types

Virtual

Business Hours

Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Closed
Sunday
Closed

Contact Me