Valerie Carmel, LLC

My ideal client is the woman who on the outside is ‘winning’. She is intelligent, bold, and ambitious. But, on the inside she is struggling with anxiety, stress, or depression. Even with the GREAT areas in her life, deep down there’s something she can’t shake. A need to make a change and focus on her needs. She just doesn’t know where to start which leaves her feeling: fear & uncertainty. Well allow me to help in calming the butterflies. I have worked with clients with an array of concerns. My areas of focus include anxiety, trauma, chronic illness, work stress, life transitions, and relationship strain.

For many ‘therapy’ sounds scary. Therefore, finding the right therapist is a major decision. Therapy won’t work if you don’t like/enjoy talking to your therapist. So, from the very first session, I encourage clients to use lyrics, movie lines, memes or whatever fits their personality to communicate.

I offer a free discovery call in order to allow you time to ask questions, explore what therapy entails, what aspects you would like to incorporate and determine if you think we will be a good fit. I am currently accepting new clients so I look forward to hearing from you.