Shenee Bend, LPC

You love your baby but mom life is trash. You can’t remember the last time you washed your hair & taking a shower feels like a treat. It’s like you’ve become invisible. You do all the child rearing, house tasks. You try to ask him for help, but it just gets done right when you do it. You feel like a servant, like you’re just existing to serve them. A spa day sounds nice but you can’t possibly do that. It seems like you’re the only mom who is so overwhelmed & exhausted. People just assume this is easy. You just want to escape.

You want to relax and ACTUALLY relax. You want more time by yourself, kid free, and not feel bad about it. You want to feel free and not resent him anymore. You want to feel like yourself again while enjoying motherhood. You want to feel ok saying no and comfortable asking for help. You want more sleep and to feel like these days are manageable.

I help moms like you reconnect with themselves and claim joy. I specialize in pregnant and postpartum mental health. Clients appreciate my relatability as a mother of 2 who experienced pregnancy complications requiring bed rest. I encourage you to book a complimentary 15-minute video consultation to see how we can work together.