Root to Rise Somatics - Raina LaGrand

When we struggle to cope and function the world can make us feel as though the problem is us. But my training and general experience as a human have shown me that the way we move through the world is responsive to our experiences: remarkably adaptive and understandingly protective. I’ve never worked with anyone who didn’t make sense to me. I would be honored to share my skills and perspective to help you connect to your life force.

I specialize in somatic psychotherapy. Centering bodies – especially bodies that have been historically and systemically oppressed – is at the heart of healing. True healing work has to acknowledge the systemic barriers that perpetuate health inequity.

I welcome those over the age of 17. Please feel free to ask me any questions about my work with various groups or concerns. If I think you could be better served elsewhere I will be happy to provide a referral. Reach out or schedule an intake right on my website.