Moniek Richardson-Garside

FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. Our goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you.

FitLife Wellness, LLC provides private counseling services on a number of areas.
Anxiety/Grief Counseling
Life Coaching
Individual/Couples Therapy​
Stress Management​
Depression
Comorbidity
Employee Assistance Programs (EAP)
Corporate Wellness

Our focus is to make seeking help for mental health acceptable, removing the stigma, and navigating the mental health system. We work with organizations to advocate for resources and partner with organizations that provide vouchers and other ways to assist clients with getting started on their mental health journey.

To connect with us you can complete the contact form on our website. To register on our client portal and make an appointment you can click the link on our website that says “client portal”. You can also call us and schedule an appointment.