Adara Watts Anderson

she/her
English
Black or African American

Business Details

Issues
Anxiety, Coping Skills, Depression, Life Transitions, Marital and Premarital, Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women's Issues
Treatment Modalities
Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered, Psychodynamic, Solution Focused Brief (SFBT), Strength-Based, Supervision Services, Trauma Focused
Age Range
Adults
Finances
Cost Per Session
$140-150
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
Aetna, Blue Cross/Blue Shield, Optum, UMR, United Healthcare

About

I specialize in helping people with anxiety, depression, trauma, and relationship issues. Together, we will identify unhelpful patterns and tap into meaningful change to restore balance. I use an integrative approach depending on your unique concerns and areas you want to improve. In the past, I have had success with cognitive behavioral therapy, mindfulness techniques, and trauma-informed therapy. Clients can expect to take away from sessions an educational and therapeutic experience that aims to provide self-awareness, resolve issues and problems, identify patterns and find balance in their life!

I have made it my mission to break down barriers and access mental health care for people of color. My clients of color appreciate that I offer a ton of empathic support and make them feel safe in therapy, yet I don’t shy away from giving honest feedback or challenging thought or belief that might be getting in the way of progress.

Let talk! You can schedule a free 15- minute phone consultation with me to see if we would be a good fit on my website. Or if you are ready to get started you can schedule your first session with me right now by filling out the contact form. I hope you take the time to reach out today!


Contact Information

751 W Sproul Road #1075, King of Prussia, Pennsylvania 19064, United States

Accepting New Clients
Yes

Appointment Types

Virtual

Business Hours

Monday
All day
Tuesday
All day
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 4:00 pm
Friday
Appointment only
Saturday
Closed
Sunday
Closed

Contact Me