In this episode, Eboni and Eliza are joined by Dr. Danielle Cottonham to discuss how Lyra Health is working for Black/Latinx therapists to be more visible for the communities that need their help. They discuss how EAPs work, misconceptions about working with EAPs, and...

Session 112: Protecting Your Peace

In this episode, Eboni and Eliza discuss the upcoming election and what you can do to protect your peace during and after.Episode Links Therapy is Dope Sweatshirt Therapy is Dope Long Sleeve Shirt Join Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes

Session 111: Putting Yourself 1st

In this session, Eboni and Eliza discuss what it means to put yourself first and how it benefits you and the people around you.Episode LinksJoin Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes

Session 110: What Are We Letting Go?

On this episode of Between Sessions Podcast, Eboni and Eliza are sharing what they are letting go of and how you can let go of things that no longer serve you. Episode LinksJoin Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes

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