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Changing the Face of Therapy: An Online Townhall Discussion

Changing the Face of Therapy: An Online Townhall Discussion

by MMHadmin | Jun 6, 2018 | Melanin News, Mental Health

Men & women of color are faced with unique daily challenges that are rooted in race and culture. Despite the stressors, microaggressions, and trauma that we are more susceptible to experience there is still a great stigma around discussing mental health and going...
Vulnerability Confusion: Why aren’t black women being heard?

Vulnerability Confusion: Why aren’t black women being heard?

by eboniharrisma45 | Feb 7, 2018 | Melanin News

Over the past few months, it seems that every time black women felt criticized, dismissed or downright disrespected and voiced their concerns, instead of being supported by black men, they were again dismissed, criticized or downright disrespected. I’ve expressed this...
5 Things You Should Know About Therapists

5 Things You Should Know About Therapists

by eboniharrisma45 | Jan 31, 2018 | Melanin News, Mental Health

Therapists are a mystery to many people. If you have never been to therapy there may be some confusion about the whole process. Is it someone telling you how to live your life or just staring at you as you talk? Before entering into a therapeutic relationship, here...

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Between Sessions Podcast

Session 117: How to Find A Black/Latinx Therapist

Eboni and Eliza share strategies to find a therapist. If you are looking for a Black/Latinx Therapist check out melaninandmentahealth.com.Episode Links https://www.melaninandmentalhealth.com/Join Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes 

Session 116: 2020 Lessons We’re Taking into 2021

In this episode, Eboni and Eliza share the lessons they have learned this year and will be taking into 2021. Share some lessons you have learned this year. Check out melaninandmentalhealth.com.Episode Links Melanated Health T-shirt Join Us Apple Music Stitcher...

Session 115: Ending 2020 with Gratitude

Eboni and Eliza discussed gratitude and how they are using it at the end of 2020. Check out melaninandmentalhealth.comEpisode Links Therapy is Dope SweatshirtsJoin Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes 

Session 114: Grieving During the Holidays

In this episode, Eboni and Eliza discuss the upcoming election and what you can do to protect your peace during and after.Episode Links Join Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes 

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