by MMHadmin | Mar 30, 2021 | Between Sessions Podcast
Session 125: Advice I Wish I Would’ve Received Earlier In this episode of Between Sessions, Eboni and Eliza discuss advice they wish they had gotten earlier in life. Session 125: Advice I Wish I Would’ve Received Earlier Episode Links...
by MMHadmin | Mar 2, 2021 | Between Sessions Podcast
Session 122: How To Feel Empowered When Your Relationship is Falling Apart In this week’s episode of Between Sessions, we chat about an alternative approach to couples therapy that will leave you feeling empowered, grounded, and clear about what steps to take...
by MMHadmin | Feb 23, 2021 | Between Sessions Podcast
Session 121: Managing Crisis Fatigue In this week’s episode, we share with you the insights we gained from this experience & what you can do to allow yourself to heal before rushing back to everyday life. Session 121: Managing Crisis Fatigue Humans are not...
by MMHadmin | Feb 9, 2021 | Between Sessions Podcast
Session 120: Untangling Negative Messages About Our Hair In this episode, Eboni and Eliza discuss how self-care includes untangling negative messages about our hair. Also discussed why and how these messages are ingrained. Check out melaninandmentalhealth.com. Session...
by MMHadmin | Feb 2, 2021 | Between Sessions Podcast
Session 119: I’m Black and I Want a Black Therapist. Is That Okay? On this episode of Between Sessions podcast, Eboni and Eliza discuss why someone wants to work with a therapist of color. Check out melaninandmentalhealth.com Session 119: I’m Black and I...
by MMHadmin | Jan 26, 2021 | Between Sessions Podcast
Session 118: Coping with Pandemic Burnout On this episode of Between Sessions podcast, Eboni and Eliza discuss how burnout impacts everyone, including therapists. They discuss signs of impending burnout and tips to prevent burnout. Check out melaninandmentalhealth.com...
by MMHadmin | Jan 13, 2021 | Between Sessions Podcast
Session 117: How to Find A Black/Latinx Therapist Eboni and Eliza share strategies to find a therapist. If you are looking for a Black/Latinx Therapist check out melaninandmentahealth.com. Session 117: How to Find A Black/Latinx Therapist Episode Links...
by MMHadmin | Dec 22, 2020 | Between Sessions Podcast
Session 116: 2020 Lessons We’re Taking into 2021 In this episode, Eboni and Eliza share the lessons they have learned this year and will be taking into 2021. Share some lessons you have learned this year. Check out melaninandmentalhealth.com. Session 116: 2020...
by MMHadmin | Dec 15, 2020 | Between Sessions Podcast
Session 115: Ending 2020 with Gratitude Eboni and Eliza discussed gratitude and how they are using it at the end of 2020. Check out melaninandmentalhealth.com Session 115: Ending 2020 with Gratitude Episode Links Therapy is Dope Sweatshirts Join Us Apple Music...
by MMHadmin | Dec 1, 2020 | Between Sessions Podcast
Session 114: Grieving During the Holidays In this episode, Eboni and Eliza discuss the upcoming election and what you can do to protect your peace during and after. Session 114: Grieving During the Holidays Episode Links Join Us Apple Music Stitcher SoundCloud iHeart...
