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Session 108: Rebrand Your Life

Session 108: Rebrand Your Life

In this episode, Eboni and Eliza are discussing rebranding your life. They share why you may want to rebrand and what you need to be prepared to face as you take on this journey.  Episode LinksJoin Us Apple Music Stitcher SoundCloud iHeart RadioMore Episodes 

Session 103: Ready for Haters

Session 103: Ready for Haters

In this episode, Eboni and Eliza discuss the importance of living authentically, and some reason we may be limiting ourselves (including fear of haters). Check out melaninandmentalhealth.com If you’re looking for a therapist in your area, visit our directory...

Session 101: I LOVE Being A Therapist

Session 101: I LOVE Being A Therapist

In this episode, Eboni and Eliza share why they love being therapists. If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists. Connect with Melanin & Mental Health Website Merchandise...

Session 100: Self-Care During a Revolution

Session 100: Self-Care During a Revolution

Eboni and Eliza discuss the importance of taking care of yourself while fighting a revolution. It is also our 100th episode! If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists. Connect with...

Session 98: Social Distancing Tips

Session 98: Social Distancing Tips

This week Eboni and Eliza provide social distancing tips during the pandemic. If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists. Connect with Melanin & Mental Health Website Merchandise...

Session 97: Supporting Your Friends

Session 97: Supporting Your Friends

Eboni and Eliza discussed how to support your friends and managing your expectations with your friends.  If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists. Connect with Melanin & Mental...

Session 95: Online Counseling

Session 95: Online Counseling

Eboni and Eliza discuss online counseling and how it can benefit everyone while we are socially distancing. If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists. Connect with Melanin &...

Session 93: Healing Can Be Messy

Session 93: Healing Can Be Messy

Eboni and Eliza discuss healing and why it so messy at times. If you’re looking for a therapist in your area, visit our directory https://www.melaninandmentalhealth.com/directory-therapists. Connect with Melanin & Mental Health Website Merchandise Instagram...

Session 88: Boundaries Through the Holidays

Session 88: Boundaries Through the Holidays

In this episode, Eboni and Eliza discuss the importance of boundaries during the holidays and how to respect your boundaries and the boundaries of others. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise. If you’re looking for...