Between Sessions
Join Us On These Major Platforms
Session 91: Why Do We Grieve People We Don’t Know!
Eboni and Eliza discuss why the death of someone you didn't know can have a huge impact. Check out melaninandmentalhealth.com.
Session 90: Misconceptions About Therapists
On this episode, Eboni and Eliza share common misconceptions about therapists including "Your life must be perfect" and "Can I tell you all of my problems all the time." Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.
Session 89: Mental Health and the Black Man
Eboni and Eliza were joined by Vaughn O'Neal of CentrePath Counseling to discuss Black men and their mental health. Follow Vaughn:Instagram: @centrepathFacebook.com/centrepath
Session 88: Boundaries Through the Holidays
On this episode, Eboni and Eliza discuss the importance of boundaries during the holidays and how to respect your boundaries and the boundaries of others. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.
Session 83: Domestic Violence
This week Eboni and Eliza are joined by Tennille Power, founder of A Woman's Worth, to discuss the long term effects of domestic violence, as well as how we can bring more awareness to Black and Latinx women who are impacted by domestic violence. Follow Tennille:...
Session 82: Beauty + Mental Health + Entrepreneurship
Eboni and Eliza are joined by Lydia Evans of SW&G Bar and the Sanaa Expo to discuss protecting your mental health as an entrepreneur. Follow Lydia: https://sanaaexpo.com/ https://www.pure-swag.com/ @swgceo
Session 81: Leading Through PTSD and Owning Your Voice
On this episode, Eboni and Eliza are joined by Sahar Paz to discuss using your voice to heal yourself and others. Follow Sahar: Twitter: @SaharPaz + @Own_YourVoice IG: @SaharPaz + @own_yourvoice www.saharpaz.com www.voiceofimpact.org Resources: Find Your Voice: The...
Session 80: Teenage Mental Health
In this session, Eboni and Eliza speak with Chanell Hill about the importance of teenage mental health and adults can support teenagers. Follow Sabra: IG: @mshillthesocialworker Websites: www.chanelldenea.com Webstore: therapyisforeverybody.bigcartel.com Favorite...
Session 79: Healing With Play Therapy
n this session, Eboni and Eliza speak with Sabra Starnes about using play therapy while working with clients of all ages. Follow Sabra:Sabrastarnes.comIG- SabraStarnes Favorite Resource:Increasing Your Play Therapy Toolbox by Sabra Starnes (bit.ly/2NPOhmm)
Session 78: Long-Distance and Dual-Career Couples
Eboni and Eliza were joined by Dominique Battle to discuss long-distance relationships and dual-career couples. Follow Dominique: instagram.com/creativecounselingliving/ https://www.instagram.com/counseling_with_dominique/ Favorite Resources: Between Sessions Podcast...
Session 77: Racial Battle Fatigue
Eboni and Eliza are joined by Tirrany Thurmond to discuss racial battle fatigue and how it impacts clients and clinicians. Follow Tirrany: https://www.idaltucc.com/https://www.instagram.com/idaltu_coun...https://www.facebook.com/idaltucc Favorite Resources: More Than...
Session 76: What to Expect When You Go To Couple’s Therapy
On this episode, Eboni and Eliza discuss what to expect when you go to couple's counseling. Also discussed common misconceptions. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.
Session 75: Slay Your Anxiety
Eboni and Eliza were joined by Dr. Alicia Hodge of Slay Anxiety. She shared how to know you have anxiety and tips on how to manage it. Follow Dr. Alicia Hodge: Slayyouranxiety.com @helpmehodge Resources: Melaninandmentalhealth.com Therapyforblackgirls.com Weightless...
Session 74: Microaggressions in the Workplace
Eboni and Eliza were joined by Dr. Holly Sawyer from Life First Therapy to discuss microaggressions in the workplace. Follow Dr. Holly: www.lifefirsttherapy.com FB and IG: @lifefirsttherapyllc Twitter: @hollynsawyer Resource: It's time to talk about trauma- dr holly...
Session 73: Transformation
This week Eboni and Eliza are joined by therapist and coach, Brittainy Noel to discuss transformation. Follow Brittainy: @brittainynoel Britainynoel.com Favorite Resource: Made for these times by Justin Zoradi (https://amzn.to/30wTPap) Head to...
Session 72: Our First Time in Therapy
Eboni and Eliza talk about first sessions in this episode of the podcast. They share how they facilitate 1st sessions, how they have experienced 1st sessions, and their preferences. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope...
Session 71: Dope Stuff My Therapist Says
On this episode, Eliza and Eboni discuss the most popular posts on the Melanin & Mental Health IG page and what the quotes mean to them. Check out melaninandmentalhealth.com to find a dope therapist and merch.
Session 70: Black Panther Psychology
On this episode of Between Sessions, Eboni and Eliza were joined by Brittani Oliver to discuss pop psychology, grief, bereavement and sex. Resources: Black Panther Psychology- https://amzn.to/2RAS8W3 Handbook of Bereavement Research and Practice: Advances in Theory...
Session 69: Therapists Need Therapy Too
Eboni and Eliza discuss the myth that therapists don't need to therapy. They also share why therapists might be in therapy. Check out melaninandmentalhealth.com to find a dope therapist and merch.
Session 67: Favorite Marketing Strategies
In this episode, Eboni and Eliza share their favorite ways to market their private practice to build their practices. Head over to melaninandmentalhealth.com to find a Dope Therapist!
Session 65: Stay Woke; Take a Nap
Eboni and Eliza were joined by Khaliah Guillory, owner of Nap Bar to discuss napping, self-care, and improving productivity. Follow Khaliah and Nap Bar: @kogspeaks @napbarhou
Session 64: The Many Paths to Healing
Eboni and Eliza chat about different forms of healing outside of therapy.
Session 63: Do’s and Don’ts of Private Practice
On this episode, Eboni and Eliza share the do's and don'ts of private practice, networking, and collaborating.
Session 62: Perfectionism
Eboni and Eliza are joined by Erika Ames of Tailwinds Counseling to discuss perfectionism. Erika shared different types of perfectionism and tips for how to deal with perfectionism. Follow Erika: tailwindscounseling.com erikaames.com IG and FB: @tailwindscounseling...
Session 61: Big Love
On this episode, Eboni and Eliza are joined by speaker, coach, and writer Rozella White. She discussed her upcoming book Love Big: The Power of Revolutionary Relationships as well as shared her journey to self-love through struggles of depression and anxiety. Follow...
Session 60: Cultural Connections
On this week's episode Eboni and Eliza are joined by Candace Strother of QueenLYFE Inc. to discuss her upcoming event Sip & Share. They discussed the theme of Cultural Connections and what led her to wanting to have this discussion.
Session 58: Stability in Trauma
In this weeks session, Eboni and Eliza are joined by Sheralyn Littles of Growth and Wellness Counseling Center. They discuss trauma and how to know you are dealing with trauma in your life. Follow SheralynnIG: @growthandwellnesscc ResourcesThe Complex PTSD Workbook...
Session 57: Health Disparities
On this episode, Eboni and Eliza were joined by Ewune Ewane to discuss health disparities in minority communities. Follow Ewune: @Just_wu_ http://handsofhealing.org/
Session 56: Holistic Mental Health
On this episode, Eboni and Eliza are joined by Jenai Tidwell to discuss Hoslistic Mental Health. Jenai shares what it is, why it is important, and how her clients benefit. Follow Jenai:www.fowlerandtidwell.com/www.hartwellbs.com/FB, IG: The Hartwell Clinic
Session 55: Successful Relationships
Eboni and Eliza were joined by Dr. Thema Bryant-Davis to discuss what is needed to make relationships successful. Follow Dr. Thema www.drthema.com Facebook and Twitter- @drthema Iinstagram- @dr.thema Resources: Dr. Thema's Books (https://amzn.to/2SYOnJg) Surviving...