Between Sessions

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Session 90: Misconceptions About Therapists

Session 90: Misconceptions About Therapists

On this episode, Eboni and Eliza share common misconceptions about therapists including "Your life must be perfect" and "Can I tell you all of my problems all the time." Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Session 83: Domestic Violence

Session 83: Domestic Violence

This week Eboni and Eliza are joined by Tennille Power, founder of A Woman's Worth, to discuss the long term effects of domestic violence, as well as how we can bring more awareness to Black and Latinx women who are impacted by domestic violence. Follow Tennille:...

Session 80: Teenage Mental Health

Session 80: Teenage Mental Health

In this session, Eboni and Eliza speak with Chanell Hill about the importance of teenage mental health and adults can support teenagers. Follow Sabra: IG: @mshillthesocialworker Websites: www.chanelldenea.com Webstore: therapyisforeverybody.bigcartel.com Favorite...

Session 79: Healing With Play Therapy

Session 79: Healing With Play Therapy

n this session, Eboni and Eliza speak with Sabra Starnes about using play therapy while working with clients of all ages. Follow Sabra:Sabrastarnes.comIG- SabraStarnes Favorite Resource:Increasing Your Play Therapy Toolbox by Sabra Starnes (bit.ly/2NPOhmm)

Session 77: Racial Battle Fatigue

Session 77: Racial Battle Fatigue

Eboni and Eliza are joined by Tirrany Thurmond to discuss racial battle fatigue and how it impacts clients and clinicians. Follow Tirrany: https://www.idaltucc.com/https://www.instagram.com/idaltu_coun...https://www.facebook.com/idaltucc Favorite Resources: More Than...

Session 75: Slay Your Anxiety

Session 75: Slay Your Anxiety

Eboni and Eliza were joined by Dr. Alicia Hodge of Slay Anxiety. She shared how to know you have anxiety and tips on how to manage it. Follow Dr. Alicia Hodge: Slayyouranxiety.com @helpmehodge Resources: Melaninandmentalhealth.com Therapyforblackgirls.com Weightless...

Session 74: Microaggressions in the Workplace

Session 74: Microaggressions in the Workplace

Eboni and Eliza were joined by Dr. Holly Sawyer from Life First Therapy to discuss microaggressions in the workplace. Follow Dr. Holly: www.lifefirsttherapy.com FB and IG: @lifefirsttherapyllc Twitter: @hollynsawyer Resource: It's time to talk about trauma- dr holly...

Session 73: Transformation

Session 73: Transformation

This week Eboni and Eliza are joined by therapist and coach, Brittainy Noel to discuss transformation. Follow Brittainy: @brittainynoel Britainynoel.com Favorite Resource: Made for these times by Justin Zoradi (https://amzn.to/30wTPap) Head to...

Session 72: Our First Time in Therapy

Session 72: Our First Time in Therapy

Eboni and Eliza talk about first sessions in this episode of the podcast. They share how they facilitate 1st sessions, how they have experienced 1st sessions, and their preferences. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope...

Session 70: Black Panther Psychology

Session 70: Black Panther Psychology

On this episode of Between Sessions, Eboni and Eliza were joined by Brittani Oliver to discuss pop psychology, grief, bereavement and sex. Resources: Black Panther Psychology- https://amzn.to/2RAS8W3 Handbook of Bereavement Research and Practice: Advances in Theory...

Session 62: Perfectionism

Session 62: Perfectionism

Eboni and Eliza are joined by Erika Ames of Tailwinds Counseling to discuss perfectionism. Erika shared different types of perfectionism and tips for how to deal with perfectionism. Follow Erika: tailwindscounseling.com erikaames.com IG and FB: @tailwindscounseling...

Session 61: Big Love

Session 61: Big Love

On this episode, Eboni and Eliza are joined by speaker, coach, and writer Rozella White. She discussed her upcoming book Love Big: The Power of Revolutionary Relationships as well as shared her journey to self-love through struggles of depression and anxiety. Follow...

Session 60: Cultural Connections

Session 60: Cultural Connections

On this week's episode Eboni and Eliza are joined by Candace Strother of QueenLYFE Inc. to discuss her upcoming event Sip & Share. They discussed the theme of Cultural Connections and what led her to wanting to have this discussion.

Session 58: Stability in Trauma

Session 58: Stability in Trauma

In this weeks session, Eboni and Eliza are joined by Sheralyn Littles of Growth and Wellness Counseling Center. They discuss trauma and how to know you are dealing with trauma in your life. Follow SheralynnIG: @growthandwellnesscc ResourcesThe Complex PTSD Workbook...

Session 56: Holistic Mental Health

Session 56: Holistic Mental Health

On this episode, Eboni and Eliza are joined by Jenai Tidwell to discuss Hoslistic Mental Health. Jenai shares what it is, why it is important, and how her clients benefit. Follow Jenai:www.fowlerandtidwell.com/www.hartwellbs.com/FB, IG: The Hartwell Clinic

Session 55: Successful Relationships

Session 55: Successful Relationships

Eboni and Eliza were joined by Dr. Thema Bryant-Davis to discuss what is needed to make relationships successful. Follow Dr. Thema www.drthema.com Facebook and Twitter- @drthema Iinstagram- @dr.thema Resources: Dr. Thema's Books (https://amzn.to/2SYOnJg) Surviving...