Between Sessions Podcast
Join Us On These Major Platforms
Session 78: Long-Distance and Dual-Career Couples
Eboni and Eliza were joined by Dominique Battle to discuss long-distance relationships and dual-career couples. Follow Dominique: instagram.com/creativecounselingliving/ https://www.instagram.com/counseling_with_dominique/ Favorite Resources: Between Sessions Podcast...
Session 77: Racial Battle Fatigue
Eboni and Eliza are joined by Tirrany Thurmond to discuss racial battle fatigue and how it impacts clients and clinicians. Follow Tirrany: https://www.idaltucc.com/https://www.instagram.com/idaltu_coun...https://www.facebook.com/idaltucc Favorite Resources: More Than...
Session 76: What to Expect When You Go To Couple’s Therapy
On this episode, Eboni and Eliza discuss what to expect when you go to couple's counseling. Also discussed common misconceptions. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.
Session 75: Slay Your Anxiety
Eboni and Eliza were joined by Dr. Alicia Hodge of Slay Anxiety. She shared how to know you have anxiety and tips on how to manage it. Follow Dr. Alicia Hodge: Slayyouranxiety.com @helpmehodge Resources: Melaninandmentalhealth.com Therapyforblackgirls.com Weightless...
Session 74: Microaggressions in the Workplace
Eboni and Eliza were joined by Dr. Holly Sawyer from Life First Therapy to discuss microaggressions in the workplace. Follow Dr. Holly: www.lifefirsttherapy.com FB and IG: @lifefirsttherapyllc Twitter: @hollynsawyer Resource: It's time to talk about trauma- dr holly...
Session 73: Transformation
This week Eboni and Eliza are joined by therapist and coach, Brittainy Noel to discuss transformation. Follow Brittainy: @brittainynoel Britainynoel.com Favorite Resource: Made for these times by Justin Zoradi (https://amzn.to/30wTPap) Head to...
Session 72: Our First Time in Therapy
Eboni and Eliza talk about first sessions in this episode of the podcast. They share how they facilitate 1st sessions, how they have experienced 1st sessions, and their preferences. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope...
Session 71: Dope Stuff My Therapist Says
On this episode, Eliza and Eboni discuss the most popular posts on the Melanin & Mental Health IG page and what the quotes mean to them. Check out melaninandmentalhealth.com to find a dope therapist and merch.
Session 70: Black Panther Psychology
On this episode of Between Sessions, Eboni and Eliza were joined by Brittani Oliver to discuss pop psychology, grief, bereavement and sex. Resources: Black Panther Psychology- https://amzn.to/2RAS8W3 Handbook of Bereavement Research and Practice: Advances in Theory...
Session 69: Therapists Need Therapy Too
Eboni and Eliza discuss the myth that therapists don't need to therapy. They also share why therapists might be in therapy. Check out melaninandmentalhealth.com to find a dope therapist and merch.
Session 67: Favorite Marketing Strategies
In this episode, Eboni and Eliza share their favorite ways to market their private practice to build their practices. Head over to melaninandmentalhealth.com to find a Dope Therapist!
Session 65: Stay Woke; Take a Nap
Eboni and Eliza were joined by Khaliah Guillory, owner of Nap Bar to discuss napping, self-care, and improving productivity. Follow Khaliah and Nap Bar: @kogspeaks @napbarhou
Session 64: The Many Paths to Healing
Eboni and Eliza chat about different forms of healing outside of therapy.
Session 63: Do’s and Don’ts of Private Practice
On this episode, Eboni and Eliza share the do's and don'ts of private practice, networking, and collaborating.
Session 62: Perfectionism
Eboni and Eliza are joined by Erika Ames of Tailwinds Counseling to discuss perfectionism. Erika shared different types of perfectionism and tips for how to deal with perfectionism. Follow Erika: tailwindscounseling.com erikaames.com IG and FB: @tailwindscounseling...
Session 61: Big Love
On this episode, Eboni and Eliza are joined by speaker, coach, and writer Rozella White. She discussed her upcoming book Love Big: The Power of Revolutionary Relationships as well as shared her journey to self-love through struggles of depression and anxiety. Follow...
Session 60: Cultural Connections
On this week's episode Eboni and Eliza are joined by Candace Strother of QueenLYFE Inc. to discuss her upcoming event Sip & Share. They discussed the theme of Cultural Connections and what led her to wanting to have this discussion.
Session 58: Stability in Trauma
In this weeks session, Eboni and Eliza are joined by Sheralyn Littles of Growth and Wellness Counseling Center. They discuss trauma and how to know you are dealing with trauma in your life. Follow SheralynnIG: @growthandwellnesscc ResourcesThe Complex PTSD Workbook...
Session 57: Health Disparities
On this episode, Eboni and Eliza were joined by Ewune Ewane to discuss health disparities in minority communities. Follow Ewune: @Just_wu_ http://handsofhealing.org/
Session 56: Holistic Mental Health
On this episode, Eboni and Eliza are joined by Jenai Tidwell to discuss Hoslistic Mental Health. Jenai shares what it is, why it is important, and how her clients benefit. Follow Jenai:www.fowlerandtidwell.com/www.hartwellbs.com/FB, IG: The Hartwell Clinic
Session 55: Successful Relationships
Eboni and Eliza were joined by Dr. Thema Bryant-Davis to discuss what is needed to make relationships successful. Follow Dr. Thema www.drthema.com Facebook and Twitter- @drthema Iinstagram- @dr.thema Resources: Dr. Thema's Books (https://amzn.to/2SYOnJg) Surviving...
Session 54: Healthy Conversations About Sex
Eboni and Eliza was joined by Dr. James Wadley to discuss how to start talking about sex in relationships and families. Google Dr. James Wadley to find out more about his work. Resources: The Journal of Black Sexuality and Relationships...
Session 53: Choose to Do, Inc.
Eboni and Eliza were joined by Dozie Oheri of Choose to Do, Inc. She shared her journey into helping underprivileged kids gain the confidence and self-love she wished she had as a youth. Follow Dozie:choosetodoinc.org@choosetodinc Favorite Resources: Journaling...
Session 52: Chase Purpose. Not Money. with Patrice Washington
Eboni and Eliza are joined by Patrice Washington, award-winning author, transformational speaker, hope-restoring coach, and media personality. Patrice shared her thoughts on mental health, faith, and what can be done to find your purpose. Follow Patrice:...
Session 51: The Finish Line Was Just the Start
This week Eboni and Eliza were joined by Crystal Hadnott of Synergy Total Holistic Health & Wellness. Crystal is a nutritionist, Pilates instructor, marathoner, author, and so much more. She shares how she has been able to have a holistic approach to health and...
Session 50: The Woman’s Earth- Unveil H.E.R.
This week Eboni and Eliza are joined by Jai Pierre Raven of The Woman's Earth. Jai has been on the show 3 times and is sharing all about her women's retreat happening in Belize in December of 2019. We discuss how and why she has created so many amazing programs for...
Session 49: 99 Things to Quit
This week on the show, Eboni and Eliza were joined by Jason Montanez to discuss the 99 Things to Quit. Jason shared his thoughts about being a quitter and why people struggle to quit when they need to. Follow Jason:Www.99thingstoquit.com@jasonbmontanez...
Session 48: Healer & Founder of WellnessOfficial.co
Eboni and Eliza were joined by Millana Snow to discuss her journey from model to wellness coach. Follow Millana: MillanaSnow.com Instgram @MillanaSnow Favorite Resources: Melaninandmentalhealth.com YouTube.com Abraham Hicks Monthly Energy Healing FB group...
Session 47: Reading With A Rapper
This week Eboni was joined by Jarren and Douglas of Reading with a Rapper. They shared the inspiration behind motivating young people to read and how they have maintained their vision and motivation even through struggles. "We are OK with not being in the in-crowd but...
Session 46: I AM YOU
Eliza and Eboni are joined by Khaliah Guillory to discuss how she went from the corporate world to being a motivational speaker. She also shares how therapy helped her at a very difficult time in her life. Follow Khaliah: Instagram- www.instagram.com/KOGspeaks/...