I listen to you and I am fully attentive ~ No matter what your situation may be there is no judgement ~ At the end of our sessions you will have a clear action plan which will allow you to manage your issues with confidence. I am compassionate & empathetic to the life experiences we all face. As your coach I support you on your journey of growth & healing. I work with you to create your goals, identify blocks, and eliminate challenges that impede your progress. I support you in developing a healthy balanced relationship with yourself and with others.
I work with you to better understand how your self-image impacts your ability to have a healthy relationship with yourself & others. I help women identify and connect with their femininity & personal power through sexuality & emotional empowerment.
My coaching style is integrative: utilizing traditional (talk & evidence based approaches) & non-traditional (experiential exercises, meditation, etc.) coaching & counseling methods.
I work with you to better understand how intergenerational trauma impacts your self-image, emotional health, & sexuality. I support you in recognizing how these areas impact your ability to have a healthy relationship with yourself & others. My goal is to help you love who you are. I create sacred space for my clients to do their work. I have special programs specifically designed to support women and special programs specifically designed to support men in cultivating Emotional Health & Healing. Some of the results that come from my work with you are helping you manage stress, improve your relationships, and develop better coping skills. Call for a free 20 minute phone consultation.
My Specialties Include:
Sexuality & Emotional Empowerment.
Ancestral & Cultural Trauma.