How Do I Find a Therapist?

How Do I Find a Therapist?

Looking for a therapist can be a daunting task. Once you have decided you would like to speak to someone it can be difficult to know what to do next. There are great resources to make this search easier but that cannot predict the therapeutic relationship. The...
Success: Real and Ridiculous

Success: Real and Ridiculous

Ask anybody what they want in life and I can guarantee you their answer will be “success”. They may not say the word exactly, but that’s what they mean. They may say they want the money, the cars, the clothes and (if their parents didn’t raise them with manners) the...
Empathy After a Crisis

Empathy After a Crisis

In the past years a lot of people have been on an emotional roller-coaster. Whether it was the multiple shootings of blacks, LGBT, and cops, the political election, war, protest or just news of your fave celebrity dying or splitting with their partner, emotions have...